Amazing Benefits Of Avocado/Butter Fruit/Makhanphal For Skin, Hair, And Health

  • by Wellness Desk
  • 10 October 2018 11:41
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1. Reduces Marks.

Birthdays are great. But every added candle on your cake brings you nearer to the natural phenomenon of skin aging a.k.a. wrinkles, fine lines, dull and lackluster skin. Go natural! Go for avocados! Avocado works well for wrinkles and age spots. When applied with cocoa butter, it helps in lightening scars and spots and gives you a radiant skin tone. .

2. Cure For Bright’s Disease And Psoriasis.

This buttery fruit is useful in curing Bright’s disease. The oil extracted from this fruit is highly beneficial in the treatment of psoriasis. It gradually removes the scales on the skin. It also helps in the treatment of periodontal disease. .

3. Hydrates And Lightens The Skin Tone.

Avocados effectively hydrates dry skin and reduces fine lines on the skin. It also offers instant radiance to the skin. This is why this fruit is used in various cosmetic products, such as moisturizers and cleansers. It also controls the itchiness caused by dry skin to a great extent. .

4. Reduces And Prevents Age Spots.

This fruit protects the skin from toxins that cause premature aging of the skin. It also helps in reducing the age spots, when applied directly on the skin. Avocados are considered the healthiest fruit among all the fruits. .

5. Are Rich In Proteins.

Butter fruit contains the finest quality of proteins. The proteins they contain are far superior to the proteins of bread or any other cereals. .

6. Are A Good Source Of Vitamin E.

Butter fruit is rich in Vitamin E, which is an essential antioxidant and also helps in the proper functioning of the body. Vitamin E also protects the polyunsaturated fatty acids from free radicals. .

7. Promotes Heart Health.

Butter fruit contains folate in high levels, which prevents the risk of strokes. It also helps in protecting good cholesterol that reduces the occurrence of cardiovascular diseases. Avocados contain polyunsaturated fat, potassium, monounsaturated fat, linoleic and oleic acids, which lower the LDL cholesterol and increases the HDL (good) cholesterol. It has high amounts of soluble and insoluble fiber, which lowers the risk of cancers, diabetes, cardiovascular diseases, hypertension, and obesity. .

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